Vanilla Almond Milk

Ingredients:

• 1 cup almonds, soaked overnight
• 3 cups water
• 4-5 dates
• 1 tsp vanilla extract or ground vanilla bean

Directions:

1. Put all ingredients into blender and blend.
2. Strain through a nut milk bag into large container.  Serve as is or chill.

Peach ‘n’ Berry Parfait

• 4 Bananas
• 10 oz frozen peaches
• 1/2 cup dried shredded coconut
• 1/2 cup raisins
• 1 cup strawberries
• 1 cup dried figs

Directions:

1. Blend bananas and peaches.  Place into a bowl.
2. Blend strawberries and figs.  Place into a bowl.
3. In parfait glasses, make layers with the banana-peach blend, the strawberry-fig blend, the raisins, and the shredded coconut.  YUM!

Chocolate-Cherry Truffles

Ingredients:

• 1 cup Dried cherries
• 1 cup Dates
• 2 tbsp Raw Cacao Powder
• 1/4 cup dried shredded coconut
• 1 cup Walnuts

Directions

1. In a food processor, pulse-chop/blend all ingredient except for shredded coconut.
2. Mold mixture into balls and roll in shredded coconut
3. Eat as is, or refrigerate for a firmer texture.

Raw Berry Cheesecake

–>Watch the Cheesecake video on Rawkstar TV!

This post is tagged